

Wow can it be daunting to look and research for a therapist?! Thank you for looking at my profile along the way. My license is LCSW. I have extensive trainings in IFS, Trauma, Gottman, EFT (not the tapping one), psychoanalysis, and much more. I am kinda of training junkie. I try to blend and integrate these ideas into my style.
I’m a Licensed Mental Health Counselor based in Tampa, working with adults and couples who want more than surface-level therapy. Many of my clients are thoughtful, capable people who look like they have it together, but internally feel stuck in patterns, overwhelmed, or disconnected in the relationships that matter most to them.
My background is in relational and insight-oriented therapy, so we focus on understanding what’s underneath, not just managing symptoms. I’m engaged, direct, and collaborative, and when practical tools would actually help, we use them.
I work with anxiety, relationship struggles, life transitions, and emotionally stuck or high-conflict dynamics. With couples, I focus on rebuilding connection, improving communication, and helping each person honestly understand their role in the pattern.
Therapy with me is about more than getting through the week. It’s about actually understanding yourself and changing what isn’t working.
I offer a safe, respectful, nonjudgmental space where you can talk openly about what’s on your mind. I see therapy as a partnership, with your goals, values, and voice guiding our work. I tailor sessions to your needs using evidence-based tools, and I may suggest simple between-session practices to help you build insight, resilience, and lasting change.
Hi, I'm Eli, a Licensed Mental Health Counselor who works with adolescents, adults, couples, and families. I specialize in anxiety, depression, and life transitions.
Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.
Let's work together and help you find your direction. My counseling style is highly consultative and coaching-like. It is typically non-directive, as I believe each client pilot's their own ship, but when the situation warrants, there is plenty of idea sharing and strategizing as well.
I have been practicing for 21 years and work with clients of all ages and various backgrounds. I believe that with a strong therapeutic alliance, we can mutually come together and help you find a path forward that suits you.
My goal in therapy is to assist you in an environment that is caring and safe. I utilize approaches and interventions based on your needs. These are tailored to the individual and takes into account your personal, family and environmental influences. I have worked with a diverse clientele and welcome those from American and non-American cultural backgrounds.


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